To make our space both productive and positive, Vastu Shastra provides us with some ideologies. Among them is the sleeping direction, as per Vastu. Predominantly, every Indian family has taught their kids to sleep in a particular way or in a specified sleeping direction, as per Vastu. This may be because their parents introduced them to Vastu guidelines when they were children.
The best sleeping direction or position brings auspiciousness, progress, and positivity to our lives. It is quite impactful on our mental health growth. Although it is not at all proven that all the rules of Vastu work for every person, if you look at some instances, they add to the earth’s magnetic pull and coordination to encourage a balanced lifestyle. And this is possible if you start practicing in the south while sleeping.
Point to be noted: the other sleeping direction, as per Vastu, has different impacts on your life. Let’s start by learning your Vastu-based sleeping direction!
Table of contents
Sleeping Directions and Their Significant Impact
Sleeping is an act of giving our bodies time to regenerate energy and heal. In this aspect, we do attract cosmic powers even while at rest. That is why we will shed light on each of the best sleeping direction as per Vastu, inviting more strength and prosperity in your life.
1. North Direction Sleep As per Vastu
The Vastu system states that when you sleep in the north direction, health-related issues will become a part of your regular life. Patients with high heart and blood pressure are advised to be cautious and avoid this sleeping direction. The scientific reason behind this is that it increases blood flow with iron enrichment, which also creates pressure on the brain.
Also, mythologically, this is the sleeping direction, as per Vastu for when a dead body is placed. It is believed that a soul leaves a body in the northern direction. Therefore, this sleep direction should not be continued.
2 East Direction Sleep as per Vastu
Sunrise occurs in the east and is said to be a storehouse of all energies. Eventually, this makes it a suitable direction to sleep in, as per Vastu. In addition to maintaining peace of mind, it also contributes to sound sleep. For children, they will develop better memory and concentration, which will help them with their studies. It is advised to let your kid practice the eastern sleeping direction as per Vastu for the purpose of stimulating their brain and facilitating their academic success from an early age.
3. West Direction Sleep as per Vastu
As far as the west is concerned, it does not provide any great qualities like the east, but neither does it harm like the north. Although, for businessmen, it is recommended to follow the west sleeping direction as per Vastu as it brings profit in their way. You will also have some excellent opportunities to expand your wealth and business. The process also removes negative energies that can impede your growth.
4. South Direction Sleep as per Vastu
The south sleeping direction, as per Vastu, is suggested to be the best sleeping direction among all. This is because it is the Yama deity’s house that encourages joy, prosperity, and auspiciousness. Your sleep quality is maintained by the magnetic energy that removes any negative energy from your surroundings. For residents of North India, this best sleeping direction, as per Vastu leaves a great impact on your life, with immense perks for the mind and soul.
5. Bed direction according to Vastu
In Vastu, it’s recommended to place your bed in a way that it aligns with either the south or west direction for positive energy flow and better sleep quality.
6. Bedroom direction as per Vastu
In Vastu, it’s advised that the main bedroom ideally faces the southwest direction for stability and harmony in relationships. If southwest isn’t feasible, south or west directions are considered favorable alternatives.
Best Direction to Sleep : Impactful Facts
|
Best direction to sleep as per Vastu |
South |
|
Best direction to sleep scientifically |
South |
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Sleeping direction to avoid |
North |
|
best direction to sleep for couples |
South or southwest |
|
best direction to sleep for students |
East |
|
Benefits of facing south when sleeping |
Lowers blood pressure, reduces anxiety, promotes restful sleep, and attracts wealth and prosperity |
|
Best direction for master bedroom |
Southwest |
|
Best time to wake up |
During Brahma muhurta, an auspicious period before sunrise |
Why is the south direction to sleep as per Vastu?
The best sleeping direction, as per Vastu, is considered to be south. As supported by many spiritual researchers, pointing the legs while sleeping towards the south and heading towards the north enhances positivity in one’s life.
Other than humans, animals like cattle and deer naturally tend to align their bodies in the north-south direction while eating or sleeping. Besides this, a preliminary analysis of sleeping posture says that when people practice sleeping in a southward-facing direction, their blood pressure stays at an accurate level and the quality of sleep also improves. This logic is backed by the scientific reasoning of the Earth’s electromagnetic field that works for the best sleeping direction, as per Vastu.
Vastu Sastra has a long and ancient architectural existence in India. Even now, developers consider these guidelines while establishing a new building, office space, home, studio, etc. The basic concept is derived from Hindu mythology, which says that even the human body has defined the north and south poles.
Our head works as the north pole; sleeping in a north-facing posture is considered a bad sleeping direction, as per Vastu. It encourages tension, causing headaches and other health issues. Therefore, the head should be pointed southward while sleeping to create balance in life.
Crucial Cautions About Best Sleeping Direction, As Per Vastu
- Ignore the alignment of the bed at the sharp edges of the room.
- Ignore sleeping in areas where a beam of light falls into the room.
- Remember to avoid keeping electronic gadgets near the sleeping area or on the bed while sleeping.
- Ignore putting your legs towards the entrance of the room while sleeping, as it can be the cause of your nightmares.
- Choose a dark-shade curtain for the bedroom to keep it dark inside, which helps sound sleep.
- Try to have light shades in the bedroom’s wall paint that promote peace and ease.
- Ignore stuffing items underneath the bed since it detracts from its positive energy.
- Ignore plants in the bedroom because they release CO2 during the night.
- Prevent placing the bedroom above the kitchen, as it can cause disturbances while sleeping.
- Try out a wind chime, dream catcher or any Vastu element that helps attract positive energy.
End Thoughts
We have examined all the sleeping direction as per Vastu to find out what’s best for us. Some of us are scholars or entrepreneurs, and others are seeking tremendous growth opportunities. In this journey of life, we all have an ambition to fulfil, which is determined by the energies we receive and live on a daily basis. Sleeping direction, as per Vastu is a regular habit whose importance should not be overlooked. We can dismiss any negativity that destroys our dedication and hard work if we go to bed in the best sleeping direction, as per Vastu.
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FAQ’s
Which direction to sleep in as per Vastu is prohibited?
As per Vastu, the north sleeping direction is said to be the most miserable direction as it is directly associated with dead bodies and invites health issues in a person’s life, both scientifically and mythologically.
Which sleeping direction, as per Vastu should your bed be placed?
Avoiding the north direction, all the basic three directions: east, west, and south, are suitable directions to sleep in. Among these three, choosing the south direction to sleep brings the most productive results in one’s life.
Which direction to sleep in as per Vastu is the best, east or west?
As per Vastu, the east is the better sleeping direction compared to the north, as it holds the firm energy of the sun.
Which is the best sleeping direction as per Vastu for couples?
For couples, it is recommended to sleep in the south because that attracts love, peace, understanding, and companionship among the partners.
In which direction is a Hindu's dead body placed?
After cremation, Hindu mythology says that North is the direction through which the soul separates from the body and takes rebirth.
Should the feet point south or north while sleeping?
As per Vastu, a few researchers have disclosed that the south sleeping direction simply means the head has to point in the south direction, with feet towards the north.
